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	<title>FatBlog</title>
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	<link>http://fatblog.org</link>
	<description>Living with morbid obesity, weight loss surgery, and personal journeys from fat to fit.</description>
	<lastBuildDate>Tue, 31 Jan 2012 01:17:52 +0000</lastBuildDate>
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		<item>
		<title>Clothes: XL shirts, size 40 pants</title>
		<link>http://fatblog.org/2012/clothes-xl-shirts-size-40-pants/</link>
		<comments>http://fatblog.org/2012/clothes-xl-shirts-size-40-pants/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 23:38:01 +0000</pubDate>
		<dc:creator>BigSean</dc:creator>
				<category><![CDATA[Weight Loss Surgery]]></category>

		<guid isPermaLink="false">http://fatblog.org/?p=444</guid>
		<description><![CDATA[Clothes were ridiculously baggy, so bought new clothes. :) XL shirt &#038; size 40 pants. Peaked at 6XL shirts &#038; size 66 pants. #FatBlog #BigSean]]></description>
		<wfw:commentRss>http://fatblog.org/2012/clothes-xl-shirts-size-40-pants/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A single New Year&#8217;s resolution</title>
		<link>http://fatblog.org/2012/a-single-new-years-resolution/</link>
		<comments>http://fatblog.org/2012/a-single-new-years-resolution/#comments</comments>
		<pubDate>Mon, 02 Jan 2012 05:15:42 +0000</pubDate>
		<dc:creator>BigSean</dc:creator>
				<category><![CDATA[Morbid Obesity]]></category>
		<category><![CDATA[be kind to yourself]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[new year's resolutions]]></category>
		<category><![CDATA[self assessment]]></category>
		<category><![CDATA[single resolution]]></category>

		<guid isPermaLink="false">http://fatblog.org/?p=435</guid>
		<description><![CDATA[Traditionally at the end of each year we reflect on our lives. Much of that comes from the previous year, but we take stock of our lives. The whole kit and kaboodle. Often people are pretty hard on themselves, measuring themselves against a yardstick that is unrealistic. There's nothing wrong with being optimistic. One must also be realistic. I propose a single resolution.

Be kind to yourself.]]></description>
		<wfw:commentRss>http://fatblog.org/2012/a-single-new-years-resolution/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Upgrading Mac Mini Server to SSD</title>
		<link>http://fatblog.org/2011/upgrading-mac-mini-server-to-ssd/</link>
		<comments>http://fatblog.org/2011/upgrading-mac-mini-server-to-ssd/#comments</comments>
		<pubDate>Sun, 29 May 2011 16:37:25 +0000</pubDate>
		<dc:creator>BigSean</dc:creator>
				<category><![CDATA[Notices]]></category>
		<category><![CDATA[downtime]]></category>
		<category><![CDATA[server]]></category>

		<guid isPermaLink="false">http://fatblog.org/?p=408</guid>
		<description><![CDATA[The FatBlog server will be down for at least a few hours. I am upgrading to an SSD drive, so I need to take the Mac Mini Server apart. Hopefully we&#8217;ll be back up by mid-late afternoon. Our last uptime was 28 days.]]></description>
		<wfw:commentRss>http://fatblog.org/2011/upgrading-mac-mini-server-to-ssd/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>42nd birthday</title>
		<link>http://fatblog.org/2011/42nd-birthday/</link>
		<comments>http://fatblog.org/2011/42nd-birthday/#comments</comments>
		<pubDate>Sat, 28 May 2011 01:02:07 +0000</pubDate>
		<dc:creator>BigSean</dc:creator>
				<category><![CDATA[Weight Loss Surgery]]></category>

		<guid isPermaLink="false">http://fatblog.org/2011/test-post/</guid>
		<description><![CDATA[Today I&#8217;m 21 twice. Thank you to my family and friends who have shown the love. I&#8217;m somewhere in the 280s now and am down about 80 pounds from surgery on MLK Day: January 17, 2011. While I can eat more, I&#8217;m losing weight at a quick but more healthy pace. I have energy and [...]]]></description>
		<wfw:commentRss>http://fatblog.org/2011/42nd-birthday/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Valentines Day as a morbidly obese single</title>
		<link>http://fatblog.org/2011/valentines-day-as-a-morbidly-obese-single/</link>
		<comments>http://fatblog.org/2011/valentines-day-as-a-morbidly-obese-single/#comments</comments>
		<pubDate>Fri, 15 Apr 2011 01:48:03 +0000</pubDate>
		<dc:creator>BigSean</dc:creator>
				<category><![CDATA[Off Topic]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[heartbreak]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[morbid obesity]]></category>
		<category><![CDATA[relationships]]></category>

		<guid isPermaLink="false">http://fatblog.org/?p=375</guid>
		<description><![CDATA[It sucks!]]></description>
		<wfw:commentRss>http://fatblog.org/2011/valentines-day-as-a-morbidly-obese-single/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Use Blogsy</title>
		<link>http://fatblog.org/2011/how-to-use-blogsy/</link>
		<comments>http://fatblog.org/2011/how-to-use-blogsy/#comments</comments>
		<pubDate>Fri, 15 Apr 2011 01:34:06 +0000</pubDate>
		<dc:creator>BigSean</dc:creator>
				<category><![CDATA[Off Topic]]></category>

		<guid isPermaLink="false">http://fatblog.org/2011/how-to-use-blogsy/</guid>
		<description><![CDATA[Welcome to Blogsy! I am Fomo and I will be explaining all of the cool features and functions that the Fomola team and I have put into Blogsy. We really hope you enjoy Blogsy and it becomes your preferred way to blog. We will continue to work hard on making it better so look for [...]]]></description>
		<wfw:commentRss>http://fatblog.org/2011/how-to-use-blogsy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>January 6, 2011</title>
		<link>http://fatblog.org/2011/january-6-2011/</link>
		<comments>http://fatblog.org/2011/january-6-2011/#comments</comments>
		<pubDate>Thu, 06 Jan 2011 15:42:33 +0000</pubDate>
		<dc:creator>BigSean</dc:creator>
				<category><![CDATA[Food & Drink]]></category>

		<guid isPermaLink="false">http://fatblog.org/?p=352</guid>
		<description><![CDATA[Breakfast Bacon, egg, and cheese biscuit 20 oz. Diet Coke]]></description>
		<wfw:commentRss>http://fatblog.org/2011/january-6-2011/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>January 5, 2011</title>
		<link>http://fatblog.org/2011/january-5-2011/</link>
		<comments>http://fatblog.org/2011/january-5-2011/#comments</comments>
		<pubDate>Wed, 05 Jan 2011 15:41:35 +0000</pubDate>
		<dc:creator>BigSean</dc:creator>
				<category><![CDATA[Food & Drink]]></category>

		<guid isPermaLink="false">http://fatblog.org/?p=349</guid>
		<description><![CDATA[Breakfast Sausage, egg, and cheese biscuit Lunch 2 pieces of lasagna Dinner Cambell&#8217;s ham and potato stew]]></description>
		<wfw:commentRss>http://fatblog.org/2011/january-5-2011/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>January 4, 2011</title>
		<link>http://fatblog.org/2011/january-4-2011/</link>
		<comments>http://fatblog.org/2011/january-4-2011/#comments</comments>
		<pubDate>Tue, 04 Jan 2011 15:03:27 +0000</pubDate>
		<dc:creator>BigSean</dc:creator>
				<category><![CDATA[Food & Drink]]></category>

		<guid isPermaLink="false">http://fatblog.org/?p=347</guid>
		<description><![CDATA[Breakfast Bacon, egg, and cheese biscuit Large coffee (milk, 10 cubes sugar &#8211; cut down on the sugar, buddy) 12 oz. Diet Coke Lunch Edamame Tiger eye roll Spicy Tuna roll]]></description>
		<wfw:commentRss>http://fatblog.org/2011/january-4-2011/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>First Monday</title>
		<link>http://fatblog.org/2011/first-monday/</link>
		<comments>http://fatblog.org/2011/first-monday/#comments</comments>
		<pubDate>Mon, 03 Jan 2011 15:23:30 +0000</pubDate>
		<dc:creator>BigSean</dc:creator>
				<category><![CDATA[Food & Drink]]></category>

		<guid isPermaLink="false">http://fatblog.org/?p=343</guid>
		<description><![CDATA[Breakfast 2 x large coffee (half &#38; half, 10-12 cubes of sugar) 12 oz. Diet Dr. Wow Sausage, Egg, and Cheese biscuit Lunch 20 oz. Diet Pepsi Shrimp Teriyaki Bento Box (didn&#8217;t have the rice or the tempura veggies except the sweet potato) Dinner 2 x servings of tuna casserole 2 x 12 oz. Diet [...]]]></description>
		<wfw:commentRss>http://fatblog.org/2011/first-monday/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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